October 3-7  |  Starting at $500

What does this race mean?

It stands for resilience.
Showing up when it’s hard.

It stands for awareness.
Representing the lives lost every day and reminding people they matter.

It stands for community.
No one goes through this alone.

It stands for movement.
Not just physically—but emotionally and mentally forward.

What does 134 and 111 mean?

134 represents the lives lost to suicide each day in the United States.
Each number stands for a person, a story, and a life that mattered.

111 represents the reality that, on average, one life is lost to suicide every 11 minutes.
It’s a reminder that while time keeps moving, someone is struggling—and every moment matters.

the race

  • Run – 0.34 miles

  • 134 Jab–Cross

  • 134 Hooks

  • 134 Uppercuts

  • Run – 0.33 miles

  • 134 Front Kicks

  • 134 Roundhouse Kicks

  • Run – 0.33 miles

  • 134 Squats

  • 134 Push-Ups

  • 134 Sit-Ups

  • 1:34 Plank

  • Run – 0.34 miles

  • 134m Farmer’s Carry

  • Finish: 134 Burpees

❋ Expert Facilitation

Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.

❋ A Supportive Space

Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.

Reconnect with your body and mind as you escape the noise of everyday life.
Day One

Arrive & Meet

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.


Check-In

9:00 – 9:30am


Group Activity

11:00am


Lunch Break

12:30pm


Creative Workshop

2:00pm


Dinner

6:30pm


Day Two

Set Intentions & Reflect

Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.


Check-In

9:00 – 9:30am


Group Activity

11:00am


Lunch Break

12:30pm


Creative Workshop

2:00pm


Dinner

6:30pm


Day Three

Look Forward & Wrap Up

We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.


Check-In

9:00 – 9:30am


Group Activity

11:00am


Lunch Break

12:30pm


Creative Workshop

2:00pm


Dinner

6:30pm


  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

How It Works
  • Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.

  • Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.

  • After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

  • We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.

  • Now all that's left to do is pack your bags and get excited for your new adventure.

Book Your Stay